Everlasting Mental Health & Wellness
For thousands of years, humankind has been trying to find the solution to happiness. But the reality is, that there is no single solution that is sustainable. Can taking medicine help? Does meditation work? Will changing diet have an impact? Does more sleep move the needle? Is talk therapy effective? What about doing service and giving back? And developing a gratitude practice? The short answer is “yes,” one, some, or all of these can work. But does it last? Sadly, and usually, no. How many times have you come back from a retreat, finished a compelling self-help book, or walked out of a therapy session feeling energized. Yet a few weeks later you’re back to baseline. And thus, it is against that backdrop, that Sukha Now was born.
We make two bold claims. First, there is no answer to everlasting, happiness that does not ebb and flow. Second, our approach — hands down — is the single best solution to sustained emotional wellbeing. Our team of therapists, coaches, psychologists, psychiatrists, dietitians, and clergy, coupled with our accountability program, creates the most fertile ground to bring your everlasting emotional wellbeing. Our claims are bold, realistic, honest, and accurate.
Life Coach Los Angeles CA
What Our Members Say
“I have struggled with depression and anxiety for almost 15 years, which came on after my divorce. Sukha Now has helped me find more purpose in my life. Yes, I’m still in therapy with my regular therapist, but my monthly coaching meetings have helped me be held accountable for my meditation, my yoga, my diet, and my exercise — all at the same time. I also love the small group meetings. Thanks, Sukha Now. The team has been amazing!”
“I’m happy to write this testimonial, and I hope others can benefit from it. What I like most about SN is that I’m held accountable, and that I’m constantly pushed to “do the work” as everyone says. I look forward to my monthly meetings, to keeping my journals, and to putting the effort into my own happiness. My 1:1 sessions and my group sessions are wonderful, and I can honestly say that my life has been changed.”