Sukha Wellness Institute

Apply for the Banting Postdoctoral Fellowship (Canada)

The Banting Postdoctoral Fellowship program provides support to competitive and promising postdoctoral applicants continuing their research careers. Research areas funded by the program include the behavioral and social sciences and humanities, health research, and natural sciences and engineering. Fellowship awards are provided by the main three science agencies in Canada: the Social Sciences and Humanities […]

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The Psychology of Inspiring Everyday Climate Action

WHEN KIMBERLY NICHOLAS, a sustainability scientist at Lund University in Sweden, decided that she needed to confront the climate effects of her frequent flying, she took a scientist’s approach. She spent hours making meticulous spreadsheets comparing the costs of all the modes of transport she might take—in terms of time, finances, and emissions—and when she finished,

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How to Foster Healthy Scientific Independence—for Yourself and Your Trainees

One of the most paradoxical concepts in science is independence. Almost nothing that we do as scientists is the product of complete independence. We work closely under the guidance of mentors for years as trainees and, even long afterward, our very best work is often the product of a team. To paraphrase Isaac Newton, all

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Text Your Friends. It Matters More Than You Think.

Calling, texting or emailing a friend just to say “hello” might seem like an insignificant gesture — a chore, even, that isn’t worth the effort. Or maybe you worry an unexpected check-in wouldn’t be welcome, as busy as we all tend to be. But new research suggests that casually reaching out to people in our social circles

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Science Skeptics Often Suffer From Overconfidence

The study surveyed thousands of Americans online, quizzing them on scientific facts and soliciting their opinions on eight contested topics, including the COVID-19 vaccine. The researchers found that respondents who answered more factual questions correctly were more likely to agree with the scientific consensus about each topic. On the other hand, those who answered many

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A Paradox in the Field: Mental Health Disorders Among Psychologists

It’s been estimated that at least one third of the population will experience mental disorders and difficulties in their lifetimes, from anxiety to depression. Those affected can be helped by people working in applied fields of psychological science, such as clinical psychology, counseling, or school psychology. But what do we know about the prevalence of

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There Are Too Few Women in Computer Science and Engineering

Only 20 percent of computer science and 22 percent of engineering undergraduate degrees in the U.S. go to women. Women are missing out on flexible, lucrative and high-status careers. Society is also missing out on the potential contributions they would make to these fields, such as designing smartphone conversational agents that suggest help not only for heart attack symptoms

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Don’t Let Ageism Define You. How to Enjoy Life at Every Stage

What comes to mind when you think of aging? Is it wrinkles and gray hair? Trouble with technology? Crankiness, achy bones or being hard of hearing? It’s said that age is just a number, but Becca Levy, Yale researcher and author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You

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Adam Grant to Entrepreneurs: It’s Time to Rethink ‘Best Practices’

Almost everyone is thinking about the future of work and the new tools businesses will use. But less thought is given to the tools and strategies they’ll stop using.  Adam Grant hopes the concept of “best practices” will be on the list. The term used to describe a preferred method of performing a given task or procedure can be limiting,

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