Sukha Wellness Institute

Zoom and Alcohol Don’t Mix—Looking at Yourself During Online Social Gatherings May Worsen Mood; Alcohol May Increase This Effect

Summary: The more a person stares at themselves while talking with a partner in an online chat, the more their mood degrades over the course of the conversation, a new study finds. Alcohol use appears to worsen this effect. As many social gatherings—dates, game nights among friends, and family hangouts—have migrated to an online environment, […]

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2022 Spence Award Mini Episode: Patricia Lockwood and the Foundations of Social Learning

The winners of the 2022 APS Janet Taylor Spence Award for Transformative Early Career Contributions represent some of the brightest and most innovative young psychological scientists in the world. In a series of mini-episodes, Under the Cortex talks with each winner about their research and goals. Today we hear from Patricia Lockwood (University of Birmingham), who is researching the

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Snapshots From Chicago: APS’s 2022 Convention Marks the Return of In-Person Science

Exceptional researchers from all over the world—Chile and China, Israel and India, Poland and Portugal, South Korea and the United Arab Emirates, and beyond—cast their vote for in-person psychological science in Chicago in May at the 2022 APS Annual Convention. “An exhausting (but awesome) five days at #apschi22,” as one of the 2,500 attendees tweeted,

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Our Mood Doesn’t Affect Our Behavior as Much as Our Habits Do, Says New Research

A new study published in Psychological Science reveals that we often blame our mood for our behavior even though it is, in many cases, prompted by habit. According to the study, this bias frequently leads us to misattribute the real cause of our behavior. “A study by my co-author, Dr. Wendy Wood, found that more than 40% of people’s

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Neoliberalism Has Poisoned Our Minds, Study Finds

The dominance of neoliberalism is turning societies against income equality.  At least, that’s according to a study published Tuesday in Perspectives on Psychological Science. A team of researchers at New York University and the American University of Beirut performed an analysis of roughly 20 years of data on from more than 160 countries and found that

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Science Shows How to Protect Kids’ Mental Health, but It’s Being Ignored

Young people in the United States are experiencing a mental health crisis. Warnings from the surgeon general, the American Academy of Pediatrics, the American Psychological Association and other prominent organizations, as well as regular news reports, highlight the catastrophe, with parents struggling to help their children, and students lined up in school halls to get even a

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Mix It Up: Testing Students on Unrelated Concepts Can Help Jump-Start Learning 

Testing students on one subject at a time may seem like common sense, but research published in Psychological Science lends further support to an alternative strategy: interleaving retrieval practice. Unlike traditional “blocked” testing, which requires students to retrieve information about a single topic, interleaved testing presents a mix of topics from various lessons in order

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Building a Better, More Just Society Through Psychological Science: APS 2022 Opens 

Photo above: Keynote speaker Bryan Stevenson is a public-interest lawyer who founded and is executive director of the Equal Justice Initiative, a human rights organization in Montgomery, Alabama. Human behavior in all its dimensions is in the spotlight at the 2022 APS Annual Convention in Chicago, where more than 2,500 psychological scientists from all over the

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